My Pure Health Solutions Blog

How Excess Sugar Makes You Gain Weight in Battle Creek

How Excess Sugar Makes You Gain Weight in Battle Creek

How Excess Sugar Makes You Gain Weight in Battle Creek Among the plethora of unhealthy food ingredients and additives that have burst onto the scene in recent decades, it is probably good old-fashioned sugar that is causing the most damage. Sugar is in scores of processed foods and added to many others in some form…

The Danger of Processed Foods for Successful Weight Loss in Battle Creek

The Danger of Processed Foods for Successful Weight Loss in Battle Creek

The Danger of Processed Foods for Successful Weight Loss in Battle Creek Losing weight and keeping it off is becoming increasingly difficult for many people who come to our Battle Creek weight loss clinic. You can work out regularly, drink lots of water and get plenty of sleep, but the weight still creeps on. One…

The Incredible Value of Creating a Weight Loss Plan in Battle Creek

The Incredible Value of Creating a Weight Loss Plan in Battle Creek

The Incredible Value of Creating a Weight Loss Plan in Battle Creek One of the big issues many people have when it comes to weight loss in Battle Creek is putting forth an effort and not seeing any measurable results. When it seems like you’re just spinning your wheels, you end up getting discouraged, losing…

The Benefits of Drinking Water to Help You Lose Weight in Battle Creek

The Benefits of Drinking Water to Help You Lose Weight in Battle Creek

The Benefits of Drinking Water to Help You Lose Weight in Battle Creek With so many weight loss products, energy drinks, smoothies, supplements and strategies out there, it’s easy to lose sight of simple techniques that can make a huge difference. Drinking water is one such technique, and although it doesn’t come with sleek packaging…

The Connection Between Obesity and Diabetes in Battle Creek

The Connection Between Obesity and Diabetes in Battle Creek

The Connection Between Obesity and Diabetes in Battle Creek If there is one health condition that is truly reaching epidemic proportions in the United States, it is diabetes. The primary culprit for diabetes reaching epidemic proportions is obesity. The International Diabetes Foundation claims that diabetes and obesity are the “biggest public health challenge of the…

Exercise vs. Diet…Which One Is More Important for Weight Loss in Battle Creek?

Exercise vs. Diet…Which One Is More Important for Weight Loss in Battle Creek? People in Battle Creek seem to love debating whether exercise or diet is the more important factor when it comes to weight loss. Naturally, for a well-rounded and balanced attack, they are both a necessary part of your daily routine. However, when…